Low Fat Chicken Pot Pie Recipe

Gardein (combination of the words "garden" and "protein"), pronounced (gar-deen) is a line of plant-based foods with a meaty texture. It is made from a blend of soy, wheat and pea proteins, vegetables and ancient grains (quinoa, amaranth, millet, and kamut).

Gardein is free of cholesterol, trans fats and saturated fat; the majority of gardein foods are low fat. Gardein products are vegan-friendly.

Gardein is available in a variety of forms and flavors, both 'fresh' and 'frozen' styles, and is available for purchase throughout the United States and Canada in a variety of supermarket and grocery store chains such as Whole Foods Market, Krogers, Publix, Ralph's, and Safeway Inc. Gardein is manufactured by Garden Protein International, a Vancouver Canada-based company that was founded in 2003.

On October 22, 2009, Celebrity vegan chef Tal Ronnen cooked with Gardein on The Oprah Winfrey Show..

On December 11, 2009, Gardein was featured on the The Ellen DeGeneres Show. Ellen's personal chef Roberto Martin on-air cooked a pot pie recipe using gardein.

Gardein is also featured in Chef Tal Ronnen's vegan cookbook, The Conscious Cook . . A New York Times Best-seller , The Conscious Cook features some recipes using Gardein such as the recipe for Gardein “chicken” scaloppini with shiitake sake sauce, braised pea shoots, and crispy udon noodle cakes.

Product Line

USA

Gardein™ meat-free FRESH line

  • seasoned bites / 8.8 oz package
  • chick’n filets / 4 per pack
  • tuscan breasts / 2 per pack
  • bbq pulled shreds / 9 oz package
  • bbq skewers / 4 per pack
  • santa fe good stuff / 2 per pack

Gardein™ meat-free FROZEN line

  • chick’n scallopini / 4 lightly seasoned scallopini per pack
  • beefless tips / 9 oz pack
  • buffalo wings / 10 (approx.) classic style wings per pack
  • chick’n good stuff / 2 marinara stuffed chick’n per pack
  • 7 grain crispy tenders / 10 (approx.) per pack


CANADA

Gardein™ meat-free FRESH line

  • chick’n filets / 4 per pack
  • tuscan breasts / 2 per pack
  • bbq pulled shreds / 9 oz package
  • bbq skewers / 4 per pack
  • chick’n good stuff /2 per pack
  • chick’n strips / 7 oz package
  • beefless strips / 7 oz package
  • dijon breasts / 2 per pack

References

  1. ^ http://www.gardein.com/faqs.php, Retrieved December 1, 2009
  2. ^ http://www.gardein.com/faqs.php, Retrieved December 1, 2009
  3. ^ http://www.gardein.com/where_to_buy.php, Retrieved December 1, 2009
  4. ^ http://www.gardein.com/press/press_kit/overview/, Retrieved December, 1, 2009
  5. ^ http://www.oprah.com/dated/oprahshow/oprahshow-20091015-favorite-new-jeans, Retrieved December 1, 2009
  6. ^ http://ellen.warnerbros.com/videos/?mediaKey=b56f09e0-1a8a-4184-abdd-2a9eb41486fc&isShareURL=true, Retrieved December, 11, 2009
  7. ^ http://www.nytimes.com/2009/11/22/books/bestseller/besthardadvice.html, Retrieved December, 1, 2009
  8. ^ http://www.talronnen.com/recipes/meatless-chicken-scaloppini/, Retrieved December 1, 2009
  9. ^ http://www.gardein.com/press/press_kit/fact_sheet/, Retrieved December 1, 2009
  10. ^ http://www.gardein.com/press/press_kit/fact_sheet/, Retrieved December 1, 2009
  11. ^ http://www.gardein.com/press/press_kit/fact_sheet/, Retrieved December 1, 2009

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